Jessica Smiley, LCSW CCTP She/Her
President & CEO, Inner Strength Consulting, LLC
I am a Licensed Clinical Social Worker with a Master’s degree from the University of Illinois, and I bring over 20 years of experience in children’s services — including wraparound, foster care, and early childhood programs.
I am passionate about providing mental health education and delivering impactful trainings to schools and organizations. I believe that while life can be challenging, it doesn’t have to feel impossible. My mission is to help individuals recognize the strength that has carried them this far — and use it to fuel continued growth.
Together, we will transform challenges into opportunities by fostering clarity, collaboration, and purposeful action at every step.

Call Me today
(217) 702-4974
private clients
Private Practice
I offer individual support for those seeking a safe, compassionate space to explore life’s challenges, strengthen coping skills, and support their mental and emotional well-being. My approach is grounded in empathy, respect, and a deep understanding that each person’s journey is unique.
Whether you are navigating stress, life transitions, or simply looking to build greater balance and resilience, I am here to support you in a way that feels meaningful and sustainable.
My Articles
Articles & Writing
Engaging, interactive, and designed for lasting impact. Programs can be customized for youth or adults, in-person or virtual.
Why I Became a Youth Mental Health First Aid Instructor
Published by Mental Health First Aid — National Council for Mental Wellbeing
My Testimonials
What People Are Saying
Engaging, interactive, and designed for lasting impact. Programs can be customized for youth or adults, in-person or virtual.
Jessica is a strong advocate for mental health. Over the years, I have had the opportunity to work with her on a number of projects and committees and I always feel like I'm a better person for being around her and her knowledge. She truly is a genuine person and works diligently on behalf of those with mental health needs.
I liked how you shared your story and added the coping skills you. used. I really liked how you explained stuff. You are really kind
Jessica's approach fosters an open, kind and understanding environment. She works tirelessly to ensure that mental health education is accessible to everyone.
She is nice and helped me learn a lot of stuff. She did a terrific job explaining, reassuring, and clearly speaking about suicide prevention. I like that she shared real life experience that can be relatable.
Jessica designs trainings that are clear, trauma-informed, and culturally responsive. She meets learners where they are - whether youth, parents educators or frontline staff - and consistently earns high marks for clarity, empathy and practical takeaways. She is a skilled communicator, adept at crafting messages for diverse audiences and sustaining momentum between sessions.